Selecting Footwear or Shoe: How to Do it Right?
If you are someone who really likes shoes then you have to read this article.
For the most part, ladies are the ones who normally love shoes. But in recent times, men also were found to have this fondness when it comes to shoes for their overall attire. Being said that, we have to understand why choosing the right shoes is important and what things we have to consider when choosing one.
Of course there would be times when we end up buying a very expensive shoe and realize it is not something we like or possibly, we like it but it really hurts our feet. Bear in mind that purchasing the wrong shoe, more importantly if we are about to use it on a daily basis, can cause foot problems. Not only that! They can in addition be the cause of possible foot illness.
On the other hand, if we were able to get the right shoe, you can avoid these foot ailments. Another thing is that you should choose depending on your day’s activity, foot type as well as body type. Moreover, it is really important that you also get a decent shoes sole as well. The best insoles will help you get rid of your foot ailments as well. There are orthopedic soles that you can buy in order to get the maximum comfort and the best results.
Here are some important points that you have to remember when selecting the right shoe:
- Profile of your Arch – Determining and understanding the profile of your arch is significant when choosing the right shoe. There are three basic arches; normal, flat and high. A foot showing half arch is the normal arch. This means that your foot is well balanced and as a result adaptable in most shoe shapes.
For a flat arch, the footprint will illustrate the entire foot. For this kind of arch, the inner side of the foot is not well supported. As a result, a shoe that is motion controlled will help to avoid pronation and is suitable for this kind of arch.
High arch on the other hand are for those with footprint which shows just the ball and heel of the foot. An ideal choice for this type of arch is the cushion shoe. The reason for this is because high arch does not sufficiently take up shock and this kind of shoe would support in the re-establishment of normal internal pronation.
- Evaluate the Form of your Ankles
Ankles also form a good role in terms of selecting a good shoe fit. Do not opt for huge or chunky shoes. This will only look oversize as well as will prove to be a disparity on your overall appearance. Instead of that, go for shoes with pointed toes and elegant high heels. If for instance, you have a thicker ankle, go for bolder shoes to match the ankle width. On the other hand, avoid shoes with straps and heels with curves.
If you are purchasing boots, go for those boots which fit well around the calf and go for something that will compliment your leg shape. For a full body type, opt for a thick heeled boot as this will aid to have a good balance.
If in case you have short legs, avoid using shoes or sandals with straps because this will only make you appear shorter. Go for mules and thongs instead.
- Right running shoes.
To ensure that your feet are in good shape and health at all times, you have to replace your running shoes on a regular basis.
When purchasing one, bear in mind the length, shape, type and width of your foot. This will allow you to select the running shoe which is comfortable for you and with which you will get great benefits. Choose the shoe with the shape that corresponds to the shape of your print. When getting a running shoe as well, check the inner sole as this is very important. Go for the ones which are stitched down the middle as these are more lightweight as well as flexible.
It is recommended that when buying shoes, try out shoes during afternoons or evenings. The reason for this is because the feet tend to grow a bit larger when it comes to size at the end of the day.
- Bring a Checklist
When it comes to walking shoes; make sure that the front part of the shoe curves easily. While you have the shoes on; wriggle your toes to make certain that the toe box has adequate room for toe movement. In addition, be sure that the heel is cozily cupped inside the shoe and tenders ample protection and steadiness. Also, bend over on your heels after putting on the shoes and check if your heels are well sustained. Check also if there is no pinching or any kind of struggle. What is more, a chunky tongue is favored with the intention of stopping the resistance or force on the foot brought about by the laces. For running shoes, padding on the ankle collar is a must because these protect the Achilles tendon.