No matter how nicely you are dressed, what matters the most is the sparkly smile you own.
To have a smile that makes everyone jealous, it’s essential to brush, floss and rinse twice a day to avoid the yellow film called plaque develop on teeth. Mostly it’s developed on gum line, leading to permanent damage in teeth if not taken care and removed on time. Hence, don’t rush when you brush.
Leading to cavities and decay in teeth, plaque can also contribute in developing coronary disease and diabetes.
So, if you are tired of using plaque removal tools, there are few best ways to remove plaque easily and effectively at home.
It’s true that your toothpaste has baking soda, but that does not mean that it is sufficient for proper cleaning. Instead take one spoon of baking soda and add a dash of rock salt. Mix it with few drops of water, thickening it to form a paste. Brush your teeth for a 2-3 minutes and rinse thoroughly. Regular use of baking soda will clean the plaque leaving shinny bright teeth.
We all know orange contains citric acid and vitamin C, which is good for teeth. But what we not know is that orange peel plays an important role when it comes to removing plaque. So if you are planning to throw the peel in garbage, stop right away. You can rub the regularly on teeth or dry it in shade, make a powder and mix some glycerin and use it with brush. You will get a noticeable result in few days.
Apple Cider Vinegar
Make your own mouthwash by adding 2 spoon of vinegar with 1 tablespoon of salt in 1/4th cup of lukewarm water. Let it cool down, and rinse your mouth with it. This will not only help in vanishing of plaque but also will your mouth refreshed.
Pop a handful of seeds in your mouth and chew them while scrubbing your teeth. This frequent scrubbing will help in stain removal from teeth leaving them white.
A powerful and ancient way to cure most of diseases, coconut oil also helps to get shinny teeth. Regular use one tablespoon of coconut oil first thing in the morning will remove the strongest of plaque.
Glycerin and Aloe Vera
Make a good use of aloe vera plant that is sitting quietly in your kitchen garden. Peel an arm length stem of aloe vera, taking out the gel, mix it with half a spoon of glycerin and use it instead of toothpaste to brush your teeth. You can also add few drops to lemon to get fresh lime smell.
Along with these home remedies, start eating fruits and vegetables like apple, strawberries, and carrots to keep your teeth healthy and strong. You can also use clove oil and garlic paste to avoid toothache.
The better you take care your teeth, the better smile you will have, leaving plaque faraway. Try using soft brush and brush twice a day. Replace it every two to three months.
Take good care of your teeth and keep robbing hearts with a beautiful smile of yours.